关于良好饮食习惯的英语作文（精选15篇）

在我们平凡的日常里，大家总少不了接触作文吧，借助作文可以提高我们的语言组织能力。相信很多朋友都对写作文感到非常苦恼吧，下面是小编为大家收集的关于良好饮食习惯的英语作文，欢迎大家借鉴与参考，希望对大家有所帮助。

良好饮食习惯的英语作文 1

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.

Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?

I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

The better we get into good eating habits, the happier our life becomes.

良好饮食习惯的英语作文 2

Under the take care of my mother, my eating habit is very regular. I often eat porridge in the morning. Sometimes my mother will prepare some pickles for me. But sometimes I will put an egg into the porridge to have the egg porridge. At noon, I will eat in school canteen. Sometimes I will have noodles. At night, my mother will prepare a big meal for me. After dinner, I will eat a little fruit.

在我妈妈的照顾下，我的饮食习惯是很有规律的。我常常在早上喝粥。有时候我妈妈会帮我准备一些小菜。但是有时候，我就会放一个鸡蛋到粥里来喝鸡蛋粥。中午的`时候，我是在学校饭堂吃的。有时候我会吃粉。晚上我妈妈会给我准备好丰盛的晚餐，晚饭后，我会吃一些苹果。

良好饮食习惯的英语作文 3

Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.

How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,wed better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.

In conclusion,if we stick to the advice given above,we will lead a healthy life

Today,more and more people are in poor health.If we want to keep healthy we should healthy diet.

First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,wed better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.

Third,we should get away from fast food,for it may cause a lot of disease.

健康比财富更重要，健康使我们能够享受生活，实现我们的事业，相反，健康状况不好。

我们应该多吃水果和蔬菜，因为他们提供维生素，我们必须保持平衡的饮食，所以我们要尽量避免吃含糖和脂肪的`食物，其次，我们每天锻炼身体，使身体强壮。此外，我们必须摆脱这些坏习惯，从而损害我们的健康，如饮酒和吸烟。

总之，如果我们坚持上述的建议，我们会过上健康的生活。

今天，越来越多的人身体不好，如果我们想保持健康，我们应该健康饮食。

首先，我们应该有一个平衡的饮食，虽然我们可能不喜欢吃蔬菜，但蔬菜有很多营养，他们对我们的健康很好。其次，我们经常吃早餐，午餐和晚餐，因为每天的晚餐都能给我们足够的精力来进行日常活动。

第三，我们应该远离快餐，因为它可能会导致很多疾病。

良好饮食习惯的英语作文 4

Bad Eating Habits

Bad eating habits can destroy our health,lots of diseases occur because of bad eating habits. There are lots of bad eating habits in our life which we always ignore.

For example,Watching television while having meals or snacks .Doing this means you dont pay attention to your food, forget how full you are, and often eat too much.Having drinks rather than water.Fizzy drinks and fruit juice are usually high in calories and sugar, which can cause weight problems. Water is important in making your brain cells and every organ in your body work properly.And eating in front of the computer and staying there after meals.

These are only some of them. For the sake of our health.we should conquer all ofthese bad eating habits.

良好饮食习惯的英语作文 5

Healthy eating habits

As we know, food gives us energy. We must have enough food to keep us healthy. If we choose right food, we can have healthy eating habits. We should eat more fruit and vegetables instead of biscuits, hamburgers,Beijing roast duck and so on. We should eat fewer snacks and candies. Different foods help us in different ways.We should have different kinds of foods, such as fruit, vegetables, grains , eggs, milk, meat, fish and so on. We should do exercise more often, so we can become healthier.

健康的饮食习惯

我们知道食物可以给我们能量。我们必须吃足够的食物来维持我们的健康。如果我们选择了正确的食物，我们可以有健康的饮食习惯。我们应该多吃水果和蔬菜而不是饼干，汉堡包，北京烤鸭等。我们应少吃零食和糖果。不同的.食物以不同的方式帮助我们。我们应该吃不同种类的食物，如水果，蔬菜，谷物，鸡蛋，牛奶，肉类，鱼。我们应该多锻炼，我们才可以变得更健康。

良好饮食习惯的英语作文 6

Hi!My name is Pauline.I am 14 years old.I want to be a teacher or a doctor when I grow up.To be a doctor,I must be healthy.It is important for a doctor to be healthy.

Before,I seldom ate vegetables.Because I disliked vegetables.I liked sweet snacks.They taste delicious but they are not good for me.They give me energy but they are not healthy.So I must change my diet.Now,I eat a bowl of rice for breakfast,and I often eat an egg.

For lunch,I usually eat a bowl of soup,vegetables and a bowl of rice.I eat meat and vegetables for dinner.If I want to be healthier,I must exercise.So I changed my lifestyle now. Now,I often exercise once a week.I do not eat snacks or fast food any more.So I think I am healthy.

Now,I am very happy.I hope everybody is healthy and happy.

这就跟你问声好!我的名字叫宝琳。我14岁。我想成为一名教师或医生当我长大。成为一名医生,我必须健康。健康是很重要的.医生。

以前,我很少吃蔬菜。因为我不喜欢蔬菜。我喜欢甜的零食。他们品尝美味,但他们对我来说并不好。他们给我能量,但他们是不健康的。所以我必须改变我的饮食。现在,我早饭吃一碗米饭,我经常吃一个鸡蛋。

午餐,我通常吃一碗汤,蔬菜和一碗米饭。我晚餐吃肉和蔬菜。如果我想更健康,我必须锻炼。所以我现在改变了我的生活方式。现在,我经常锻炼一周一次。我不吃零食和快餐。所以我认为我是健康的。

现在,我很高兴。我希望每个人都健康快乐。

良好饮食习惯的英语作文 7

For some people food is just a necessity to satisfy basicneeds, for the others food is more than just a basic necessity, but a pleasurethat plays a significant role in their understanding of happiness. There are somany different cuisines and food preferences built by cultural and ethnicalbackgrounds, geographical locations and social classes. Food can tell us a lotabout the history and traditions of various nations and regions. Meat eatinghabits, herbs and crops – everything makes its contribution to the traditionalcuisine and culture. India is a land of spices, Africa is a continent ofsauces, Europe discloses esthetical beauty of food and opens up newopportunities and inventions for those who value and enjoy eating.

Eating habits change over time and followclimate, cultural and other transformations that determined the evolution ofthe communities and other social cells. Changes in the way people serve thetable, evolution of European and Asian business etiquette, food preferencesaccording to the surveys in different countries and other elements that allowmeasuring and analyzing the evolution of food help us understand the history.

良好饮食习惯的英语作文 8

Under the take care of my mother, my eating habit is very regular. I often eat porridge in the morning. Sometimes my mother will prepare some pickles for me. But sometimes I will put an egg into the porridge to have the egg porridge. At noon, I will eat in school canteen. Sometimes I will have noodles. At night, my mother will prepare a big meal for me. After dinner, I will eat a little fruit.

良好饮食习惯的英语作文 9

What is a good eating habit? In my opinion, a good eating habit is related to eat healthily and regularly. To say it simply, Xiao Ming has breakfast about 7:30a.m. to 9:00a.m. every morning and lunch at noon. He also has dinner about 6:30p.m. to 7:30p.m in the evening. What he eats is healthy food, such as, meat, vegetable, fruit, egg, milk and so on. He would not have some snacks for a meal. He also would not eat and drink too much or eat nothing. Xiao Ming sets a good example to have a good eating habit.

译文

什么是良好的饮食习惯吗？在我看来，良好的.饮食习惯与健康饮食和饮食规律有关系。简单地说，肖明每天早上7:30到9:00左右吃早餐，之后中午再吃午餐。他大约下午6：30到7:00的时候吃晚餐。他吃的也是健康的食品，如，蔬菜，水果，肉，蛋，牛奶等。他不会把零食当饭吃。他也不会暴饮暴食或什么都不吃。肖明就是一个有良好饮食习惯的例子。

良好饮食习惯的英语作文 10

Hello everyone. My name is Lucy .Today I want to tell you something about my eating habits. I have some good eating habits.

I like salad best. Its delicious and healthy, but I dont like hamburgers because it can make me fat.

For breakfast, I usually have an egg and a cup of milk. Sometimes I have a piece of bread too. I have rice and fish for lunch. They are good for my health. What about dinner? I often have some vegetables and dumplings.

What about you? Whats your eating habit?

良好饮食习惯的英语作文 11

It is hard to saidthat I have a healthy food, because there is not specific definition forhealthy food. So what is healthy food?

In my point of view healthy food have aclose connection with healthy lifestyle, if people do more exercise it is hardto have a bad diet. I prefer hamburgers, although I know that they are high calories but still for me it is really attractive, after I eat high calories I always dosome exercise.

Also I have a strong passion on finding delicious food. Ilike to eat typical tradition Chinese food because my mom is ourfamily chef and every dish she cooked all look amazing and taste unforget table delicious.

I also like to try new things and bizarre food that others scared to eat.

很难说，我有一个健康的食品，因为没有具体定义的健康食品。什么是健康食品？

在我看来，健康的食物和健康的生活方式密切联系，如果人们多做运动，很难有一个坏的饮食习惯。我喜欢汉堡包，虽然我知道他们还是对我来说真的有吸引力的高卡路里，吃高热量的我总是做一些运动。

我也有强烈的'激情，寻找美味的食物。我喜欢吃传统的中国食品的典型，因为我妈妈是我们家的厨师，每一道菜她做所有看起来惊人的和难忘的美味的味道。

我也喜欢尝试新事物和奇怪的食物，其他人害怕吃。

良好饮食习惯的英语作文 12

this table shows the changes in peoples diet from the year 1986 to 1990. from the table, one can see that great changes have taken place in the past five years. there is a general trend of decrease in the consumption of grain, but an increase in the consumption of some high protein, high energy food, such as milk and meet.

there are two major reasons for the change in peoples diet. on the one hand, after the carrying out of the reform and open to the outside world policy, people have become rich, which enables them to afford food with more nutrition. on the other hand, people have more knowledge in improving the structure of their diet. they not only pay attention to the quantity but also the quality of what they eat.

so from the analysis, we can draw a conclusion that our society is progressing and people are living a better life than before. we are now able to get more delicious and nutritious food, resulting in an improvement in our health. we can be sure that a better life will be waiting for us in the future.

良好饮食习惯的英语作文 13

My eating habbits

Im a middle school student.i have good eating habbits. I often drink a cup of milk and eat an egg for breakfast at home. I dont like milk, but my mom thinks its good for my health. I often eat lunch at school. I usually have some meat and vegetables. I like all kinds of vegeatbles and fruit. I also like juck food , but I only eat once or twice a month. I usually drink water and juice, and I never drink coffee or coke. As you see, i eat well and Im very well.

良好饮食习惯的英语作文 14

Healthy eating habits are very important for our health.

健康的饮食习惯对我们的健康很重要。

We should build healthy eating habits.

我们应该建立健康的饮食习惯。

We should eat fresh vegetables and fruits everyday. They supply rich and the necessary vitamins for us.

我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。

We also should eat less meat every day. And we had better drink a glass of milk in the morning or at night.

我们每天还应该少吃肉，最好每天早晚喝一杯水。

Besides, we should focus on a balanced diet, which assures us the necessary nutritious.

此外，我们应该注意饮食平衡，这能保证我们必要的营养。

Junk food is a fatal killer for our health so that we should stay far from them.

垃圾食品是我们健康的致命杀手，所以我们应该远离它们。

It is said that most of students do not eat anything at all in the morning. It is very bad for our health.

据说大部分的学生早上几乎什么都不吃，这对我们的`健康是有害的。

Breakfast is the most important meal for people.

早餐是人们最重要的一餐。

良好饮食习惯的英语作文 15

As we all know, we are what we eat . Therefore, it’s a very important for us to from healthy eating habits. However, bad eating habits are still very common among us atudents. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food;and still some eat or drink too much. All these bad habits will surely do harm to our health.

To keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. Besides, we’d better have meals regularly.

In my opinion, we should try to develop healthy eating habits to build up a strong body. Only in this way can we have enough energy to study better.

That’s all. Thank you!

我们都知道,我们是吃。因此,对我们来说是一个非常重要的健康的饮食习惯。然而,坏的饮食习惯仍然非常普遍我们atudents。我们中的一些人经常不吃早饭去上学,一些喜欢吃零食,有些人对食物很讲究;还有一些吃的或喝的太多。所有这些坏习惯肯定会损害我们的健康。

为了保持健康,我们应该有各种各样的`健康饮食,通常包含足够的鱼、肉、蔬菜、水果以及主要食品。此外,我们最好定期吃饭。

在我看来,我们应该养成健康的饮食习惯,建立一个强壮的身体。只有用这种方法我们才能有足够的精力更好地学习。

这是所有。谢谢你们!